3 Essential Tips for Remote Workers in Their 20s to Build Muscle
austinschlessinger.substack.com
Sitting in front of a computer for 8+ hours every day is slowly killing remote workers. Don’t get me wrong, I love working remotely and I wouldn’t trade it for the world. But no one will deny the fact that it encourages a sedentary lifestyle, which can impact work performance and focus. The best way to fight back is by building muscle.
3 Essential Tips for Remote Workers in Their 20s to Build Muscle
3 Essential Tips for Remote Workers in Their…
3 Essential Tips for Remote Workers in Their 20s to Build Muscle
Sitting in front of a computer for 8+ hours every day is slowly killing remote workers. Don’t get me wrong, I love working remotely and I wouldn’t trade it for the world. But no one will deny the fact that it encourages a sedentary lifestyle, which can impact work performance and focus. The best way to fight back is by building muscle.