CrossFit gets a lot of flack from the fitness community. Yet, it’s the greatest fitness program and community in the world. So much so that your grandma should be doing it. Here are 3 reasons why: 1. Improves Longevity Heart disease and unintentional injuries are two of the leading causes of death in seniors. So how can seniors reduce the risk of these things naturally?
Why Your Grandma Should Be Doing CrossFit
Why Your Grandma Should Be Doing CrossFit
Why Your Grandma Should Be Doing CrossFit
CrossFit gets a lot of flack from the fitness community. Yet, it’s the greatest fitness program and community in the world. So much so that your grandma should be doing it. Here are 3 reasons why: 1. Improves Longevity Heart disease and unintentional injuries are two of the leading causes of death in seniors. So how can seniors reduce the risk of these things naturally?